First, of course, is the music. Your choice of songs instantly raises the spirit and makes you feel like moving whether you like to dance or not. Who could possibly sit still to “Thriller”?

Next are the exercises you have designed set to this inspiring music. You never feel as though you are exercising, (which I personally do not like to do ) but rather having a good time dancing! Here I am having all this fun, and without even realizing it, I am improving my physical and mental health at the same time. This happy attitude spills over into other areas of my life and has lead me to change some of my “not so healthy” choices.

However, the main ingredient of my enjoyment of Zumba is YOU!! All Zumba Classes are not alike. Your classes are so successful because of what you bring to them. You are the glue that makes the whole experience so fantastic. Your magnetic charm, personality and demeanor touches all who attend. This is evident by the smiles on everyones faces. No matter how I may feel when I enter your class, I always leave feeling so much happier. It is just great fun and I look forward to the next session. That is why I follow you from Senior Center to Senior Center. You make me feel beautiful!

Victoria Lofaso

Diana is an energetic, fabulous Wellness Coach. After taking her Zumba class and hearing her speak on the topic of “Wellness”, she motivated me to reexamine my lifestyle and make the necessary changes to live a healthier and balanced life.  Now “Move your body, Love your body, and Hug your body” is my mantra for life!! Deborah Kimbrough- Lowe, Jack and Jill Suffolk County Chapter

Diana is an awesome and insightful coach.  She has a gift for helping you identify those issues that are most important to you. I instantly felt connected to her gentle spirit. Karen Beard, Entrepreneur & Wellness Coach

Diana McCray is a deeply intuitive, sensitive, yet dynamic coach who integrates music and dance into life coaching.  She helps clients to use the creative process to ignite passion which leads to motivation that inspires change, balance and wholeness in their lives. As a PW Trainer, Diana embodies passion, creativity, and intelligence – the necessary keys to helping clients move past obstacles and realize their dreams. Dr. Louise Montello ,  Founder of Performance Wellness and Author of  ” Essential Music Intelligence”- performancewellness.org

As a very skilled wellness coach, Diana resonates a unique style of positive energy wherever she goes.I know of no one the else who can so successfully bring people to their feet and really enjoy dancingfor vitality the way she does.  Diana is fully committed to changing the lives of her clients throughher proprietary blend of dance movement and extraordinary wellness strategies.  She inspires themto take full responsibility for their wellness by making it extremely fun and invigorating. Marianne P. LiBretto, LMHC, Westbury, NY

“Diana was a featured presenter at our first Annual Women’s Conference and I experienced her fun and interactive workshop first-hand. Her workshop inspired, empowered and rejuvenated all the women to start and continue on their personal wellness journey. I highly recommend Diana as a professionalmotivational speaker and wellness dance instructor to enhance events which promote overall health and wellness, especially to women.“ Farrah La Ronde-Hutchison, Environmental Scientist and Entrepreneur

“We need more of this!  It was good to move around by means other than walking. It was different from everyday life, a very fun way to improve self-image and move your body.” Dolores Nisito, RN Coordinator, Employee Health Services, NSLIJ Plainview Hospital

“Diana is exceptionally professional and personable to her audience. She is extremely poised and articulate along with being a very confident and expressive presenter.  She clearly presents her ideas and thoughts and renders a creative presentation that is enjoyable, fun, and exciting. Diana is quite motivated and understanding of her audiences’ and clients’ needs.” Pauline Mosca, Director of Corporate Relationships, AXA Advisors, LLC

Besides all of her admirable intellectual qualities, Diana is also insightful, compassionate and enthusiastic. I could not have picked a better someone to be in my corner when I needed it the most. Carole Sallid-Times, President  ,Times Business Group Atlanta, GA.

“It was wonderful”….loved Diana enthusiasm”…positive feelings”…Feeling good about myself”.  These are just a few of the comments made by the participants in the Love Yourself..Love Your Body workshop.  JoMarie Cook, LCSW, ACSW , Adelphi NY Statewide Breast Cancer Hotline  & Support Program

Tweet This Post