Your Health and Beauty

Dancing To Wellness Boot Camp

Get a Healthy and Fabulous body! Your Health and Your Beauty are your responsibility.  An important component for getting a healthy and fabulous body is eating healthy and exercising.... 

WHAT IS YOUR STRESS LEVEL?

Take this Free Stress Inventory Assessment (Reprinted from Diana McCray’s Chapter in the book “Learning to Love Yourself” Professional Women Publishing Your Stress Inventory: A.... 

MOVE YOUR BODY! HUG YOUR BODY! LOVE YOUR BODY!

The Dancing to Wellness DVD “12 Steps to Wellness” was created for today’s savvy and busy woman who is looking to balance work and family life. balancing work and family... 

WELCOME TO DANCING TO WELLNESS

Today is the essential time for women to live their best life, to live with optimum health and balance and a positively radiating sense of self. The question is: Are you ready to become... 

Read More About Dancing to Wellness

Wellness Programs

Reinvent u One Talk at a Time on iTunes

Welcome to Reinvent U One Talk At A Time on Blog Talk Radio with your Hosts Diana McCray and Patricia Rivera. Our Show airs on Wednesday’s from  5pm -5:30pm(Eastern Standard... 

Fitness Tips for Entrepreneurs

Working out will help you operate your business more effectively and will hep you to be clear, determined and creative.  I will be posting 5 minute tips daily.  Let me know how you’re... 

Corporate Wellness

Diana Will Turn Your Workplace into a Vibrant and Energizing  Healthy PlaceHealthy Employees are important to the success of any company and organization.  Invest  today in motivating... 

Wellness Workshops for Executive Women

are designed to rejuvenate, revitalize, and relax women living extremely busy lifestyles. Reverse your aging process!  Look younger, feel younger, and live your best life! Fabulous... 

SpaWell Services to Go

SpaWell Services To Go is an innovative holistic spa party experience that helps you to bring out your inner and outer beauty.We customize a spa beauty and wellness program to meet...